AcneAcne
Acne
Acne
患病率: Affects approximately 85% of people aged 12-24; 12-22% of adult women experience acne
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Evidence-Ranked Ingredients
| 成分 | 等级 | 研究数量 | 研究方向 | |
|---|---|---|---|---|
| Niacinamide | A | 15 | Positive | 查看 → |
| Zinc | A | 12 | Positive | 查看 → |
| Vitamin A (Retinol) | C | 6 | Positive | 查看 → |
| Omega-3 Fatty Acids | C | 5 | Positive | 查看 → |
| Turmeric (Curcumin) | C | 4 | Positive | 查看 → |
| Pantothenic Acid | C | 3 | Positive | 查看 → |
| Green Tea Extract | D | 3 | Positive | 查看 → |
| Lactobacillus rhamnosus | D | 3 | Positive | 查看 → |
| Saw Palmetto | D | 2 | Positive | 查看 → |
About
Chronic inflammatory skin condition involving pilosebaceous units, characterized by comedones, papules, pustules, and potentially nodules or cysts. Pathogenesis involves excess sebum production, follicular hyperkeratinization, Cutibacterium acnes colonization, and inflammation.
Common Symptoms
Comedones (blackheads, whiteheads)
Papules and pustules
Nodules and cysts (severe)
Oily skin
Scarring
Post-inflammatory hyperpigmentation
Risk Factors
- Hormonal fluctuations
- Family history
- High-glycemic diet
- Stress
- Certain medications (corticosteroids, lithium)
- Comedogenic cosmetics
Frequently Asked Questions
What supplements may help with Acne?
Based on peer-reviewed research, supplements with the strongest evidence for Acne include Niacinamide, Zinc. These have earned Grade A or B ratings from our analysis of clinical studies. Always consult your healthcare provider before starting any supplement.
How is the evidence for Acne supplements graded?
We grade supplements on an A-F scale based on clinical study quality, consistency of results, sample sizes, and study design. Grade A indicates strong evidence from multiple clinical trials, while Grade D indicates preliminary evidence requiring further research.
How many studies on Acne supplements have been reviewed?
Our evidence grades for Acne are based on a total of 53 peer-reviewed studies across 9 ingredients. Studies are sourced from PubMed and include randomized controlled trials, meta-analyses, and other clinical research.
What are common symptoms of Acne?
Common symptoms associated with Acne include Comedones (blackheads, whiteheads), Papules and pustules, Nodules and cysts (severe), Oily skin, Scarring. If you are experiencing these symptoms, consult a healthcare professional for proper diagnosis and treatment options.
Related Conditions
共享已研究成分的健康状况
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