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SkinCited

Borage Oil para Eczema (Atopic Dermatitis)

C

Contains 2x more GLA than EPO. Some RCTs showed improved skin barrier function and reduced TEWL in atopic dermatitis. Cochrane review findings are mixed for GLA oils overall.

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            C

        

        

            
Conclusión

            
            
Contains 2x more GLA than EPO. Some RCTs showed improved skin barrier function and reduced TEWL in atopic dermatitis. Cochrane review findings are mixed for GLA oils overall.

            
            
        

    











    
    

        
        

            

  
Key Statistics





            


    

        
8

        
Estudios

    

    

        
500

        
Participantes

    

    

        
            
            ↔
            
        
        
Mixed

    

    

        C

        
Calificación

    




        


        
        

        
        
        

            

  
Dosage & Usage





            
mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units


            
            

                
Dosificaciones de uso común

                

                    
                    

                        
general:

                        
500-1,000 mg/day

                    

                    
                    

                        
skinhealth:

                        
1,000-2,000 mg/day (providing 200-500 mg GLA)

                    

                    
                

                
                

                    Límite superior: Not established; generally well-tolerated
                

                
            

            

            

            
            

                Mejor momento para tomar: With meals
            

            
        

        

        
        
        

            

  
Safety & Side Effects





            

                
                

                    
Efectos secundarios reportados

                    
    
                        
                        
  • 
                            ⚠
                            Mild gastrointestinal discomfort
                        
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  • 
                            ⚠
                            Soft stools
                        
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  • 
                            ⚠
                            Possible hepatotoxicity with PA-containing preparations (use PA-free only)
                        
    • 
                        
                    

                

                

                
                

                    
Interacciones conocidas

                    
    
                        
                        
  • 
                            ●
                            Anticoagulants (may have antiplatelet effects)
                        
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  • 
                            ●
                            Anticonvulsants (theoretical seizure threshold concern)
                        
    • 
                        
                        
  • 
                            ●
                            Hepatotoxic medications (PA content concern — use PA-free)
                        
    • 
                        
                    

                

                

                
                

                    

                        Ingesta máxima tolerable: Not established; generally well-tolerated
                    

                

                
            

            

                Consulte siempre a su profesional de salud antes de comenzar cualquier suplemento.Siempre consulte a su profesional de salud antes de comenzar cualquier suplemento.
            

        

        

        
        
        

            

  
Frequently Asked Questions





            




    
    

        
            Does Borage Oil help with Eczema (Atopic Dermatitis)?
            
        
        

            Based on 8 studies with 500 participants, there is limited but promising evidence that Borage Oil may support Eczema (Atopic Dermatitis) management. Our evidence grade is C (Some Evidence).
        

    

    
    

        
            How much Borage Oil should I take for Eczema (Atopic Dermatitis)?
            
        
        

            Studies have used various dosages. A commonly studied range is 500-1,000 mg/day. Always consult your healthcare provider before starting any supplement regimen.
        

    

    
    

        
            Are there side effects of Borage Oil?
            
        
        

            Reported side effects may include Mild gastrointestinal discomfort, Soft stools, Possible hepatotoxicity with PA-containing preparations (use PA-free only). Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.
        

    

    
    

        
            How strong is the evidence for Borage Oil and Eczema (Atopic Dermatitis)?
            
        
        

            We rate the evidence as Grade C (Some Evidence). This rating is based on 8 peer-reviewed studies with 500 total participants. The overall direction of effect is mixed.
        

    

    




        

        

        
        
        

            

  
Related Evidence





            

                
                
                

                
            

        

        

    


    
    












    

        Aviso legal FDA:
        Estas declaraciones no han sido evaluadas por la Food and Drug Administration. Los productos y la información en este sitio web no están destinados a diagnosticar, tratar, curar ni prevenir ninguna enfermedad. Las calificaciones de evidencia presentadas se basan en nuestro análisis de investigación publicada revisada por pares y no constituyen consejo médico. Siempre consulte a su profesional de salud antes de comenzar cualquier régimen de suplementos.