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Evening Primrose Oil para Eczema (Atopic Dermatitis)

C

Mixed results in systematic reviews. Some individual RCTs show improvement in eczema itch and dryness, but Cochrane review found insufficient overall evidence. May benefit those with delta-6-desaturase deficiency.

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C

Conclusión

Mixed results in systematic reviews. Some individual RCTs show improvement in eczema itch and dryness, but Cochrane review found insufficient overall evidence. May benefit those with delta-6-desaturase deficiency.

Key Statistics

12

Estudios

800

Participantes

Mixed

C

Calificación

Dosage & Usage

mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units

Dosificaciones de uso común

general:
500-1,000 mg/day
eczemaskinhealth:
1,000-3,000 mg/day (providing 80-300 mg GLA)

Límite superior: Not established; generally well-tolerated up to 6,000 mg/day

Mejor momento para tomar: With meals for better absorption

Safety & Side Effects

Efectos secundarios reportados

  • Mild gastrointestinal discomfort
  • Headache (rare)
  • May lower seizure threshold (theoretical)

Interacciones conocidas

  • Anticoagulants (may have mild antiplatelet effects)
  • Phenothiazines and anticonvulsants (may lower seizure threshold)
  • NSAIDs (may have additive GI effects)

Ingesta máxima tolerable: Not established; generally well-tolerated up to 6,000 mg/day

Consulte siempre a su profesional de salud antes de comenzar cualquier suplemento.Siempre consulte a su profesional de salud antes de comenzar cualquier suplemento.

Frequently Asked Questions

Does Evening Primrose Oil help with Eczema (Atopic Dermatitis)?
Based on 12 studies with 800 participants, there is limited but promising evidence that Evening Primrose Oil may support Eczema (Atopic Dermatitis) management. Our evidence grade is C (Some Evidence).
How much Evening Primrose Oil should I take for Eczema (Atopic Dermatitis)?
Studies have used various dosages. A commonly studied range is 500-1,000 mg/day. Always consult your healthcare provider before starting any supplement regimen.
Are there side effects of Evening Primrose Oil?
Reported side effects may include Mild gastrointestinal discomfort, Headache (rare), May lower seizure threshold (theoretical). Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.
How strong is the evidence for Evening Primrose Oil and Eczema (Atopic Dermatitis)?
We rate the evidence as Grade C (Some Evidence). This rating is based on 12 peer-reviewed studies with 800 total participants. The overall direction of effect is mixed.

Related Evidence

Aviso legal FDA: Estas declaraciones no han sido evaluadas por la Food and Drug Administration. Los productos y la información en este sitio web no están destinados a diagnosticar, tratar, curar ni prevenir ninguna enfermedad. Las calificaciones de evidencia presentadas se basan en nuestro análisis de investigación publicada revisada por pares y no constituyen consejo médico. Siempre consulte a su profesional de salud antes de comenzar cualquier régimen de suplementos.