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SkinCited

Borage Oil 用于 Eczema (Atopic Dermatitis)

C

Contains 2x more GLA than EPO. Some RCTs showed improved skin barrier function and reduced TEWL in atopic dermatitis. Cochrane review findings are mixed for GLA oils overall.

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            C

        

        

            
结论

            
            
Contains 2x more GLA than EPO. Some RCTs showed improved skin barrier function and reduced TEWL in atopic dermatitis. Cochrane review findings are mixed for GLA oils overall.

            
            
        

    











    
    

        
        

            

  
Key Statistics





            


    

        
8

        
研究数量

    

    

        
500

        
受试者

    

    

        
            
            ↔
            
        
        
Mixed

    

    

        C

        
等级

    




        


        
        

        
        
        

            

  
Dosage & Usage





            
mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units


            
            

                
常用剂量

                

                    
                    

                        
general:

                        
500-1,000 mg/day

                    

                    
                    

                        
skinhealth:

                        
1,000-2,000 mg/day (providing 200-500 mg GLA)

                    

                    
                

                
                

                    上限： Not established; generally well-tolerated
                

                
            

            

            

            
            

                最佳服用时间： With meals
            

            
        

        

        
        
        

            

  
Safety & Side Effects





            

                
                

                    
已报告的副作用

                    
    
                        
                        
  • 
                            ⚠
                            Mild gastrointestinal discomfort
                        
    • 
                        
                        
  • 
                            ⚠
                            Soft stools
                        
    • 
                        
                        
  • 
                            ⚠
                            Possible hepatotoxicity with PA-containing preparations (use PA-free only)
                        
    • 
                        
                    

                

                

                
                

                    
已知相互作用

                    
    
                        
                        
  • 
                            ●
                            Anticoagulants (may have antiplatelet effects)
                        
    • 
                        
                        
  • 
                            ●
                            Anticonvulsants (theoretical seizure threshold concern)
                        
    • 
                        
                        
  • 
                            ●
                            Hepatotoxic medications (PA content concern — use PA-free)
                        
    • 
                        
                    

                

                

                
                

                    

                        可耐受最高摄入量： Not established; generally well-tolerated
                    

                

                
            

            

                在开始服用任何补充剂之前，请务必咨询您的医疗保健提供者。
            

        

        

        
        
        

            

  
Frequently Asked Questions





            




    
    

        
            Does Borage Oil help with Eczema (Atopic Dermatitis)?
            
        
        

            Based on 8 studies with 500 participants, there is limited but promising evidence that Borage Oil may support Eczema (Atopic Dermatitis) management. Our evidence grade is C (Some Evidence).
        

    

    
    

        
            How much Borage Oil should I take for Eczema (Atopic Dermatitis)?
            
        
        

            Studies have used various dosages. A commonly studied range is 500-1,000 mg/day. Always consult your healthcare provider before starting any supplement regimen.
        

    

    
    

        
            Are there side effects of Borage Oil?
            
        
        

            Reported side effects may include Mild gastrointestinal discomfort, Soft stools, Possible hepatotoxicity with PA-containing preparations (use PA-free only). Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.
        

    

    
    

        
            How strong is the evidence for Borage Oil and Eczema (Atopic Dermatitis)?
            
        
        

            We rate the evidence as Grade C (Some Evidence). This rating is based on 8 peer-reviewed studies with 500 total participants. The overall direction of effect is mixed.
        

    

    




        

        

        
        
        

            

  
Related Evidence





            

                
                
                

                
            

        

        

    


    
    












    

        FDA 免责声明:
        这些声明未经美国食品药品监督管理局（FDA）评估。本网站上的产品和信息无意用于诊断、治疗、治愈或预防任何疾病。所展示的证据等级基于我们对已发表的同行评审研究的分析，不构成医疗建议。在开始任何补充剂方案之前，请务必咨询您的医疗保健提供者。