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SkinCited

Borage Oil untuk Eczema (Atopic Dermatitis)

C

Contains 2x more GLA than EPO. Some RCTs showed improved skin barrier function and reduced TEWL in atopic dermatitis. Cochrane review findings are mixed for GLA oils overall.

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C

Kesimpulan

Contains 2x more GLA than EPO. Some RCTs showed improved skin barrier function and reduced TEWL in atopic dermatitis. Cochrane review findings are mixed for GLA oils overall.

Key Statistics

8

Studi

500

Peserta

Mixed

C

Peringkat

Dosage & Usage

mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units

Dosis yang Umum Digunakan

general:
500-1,000 mg/day
skinhealth:
1,000-2,000 mg/day (providing 200-500 mg GLA)

Batas atas: Not established; generally well-tolerated

Waktu terbaik diminum: With meals

Safety & Side Effects

Efek Samping yang Dilaporkan

  • Mild gastrointestinal discomfort
  • Soft stools
  • Possible hepatotoxicity with PA-containing preparations (use PA-free only)

Interaksi yang Diketahui

  • Anticoagulants (may have antiplatelet effects)
  • Anticonvulsants (theoretical seizure threshold concern)
  • Hepatotoxic medications (PA content concern — use PA-free)

Asupan atas yang dapat ditoleransi: Not established; generally well-tolerated

Selalu konsultasikan dengan tenaga kesehatan Anda sebelum memulai suplemen apa pun.Selalu konsultasikan dengan penyedia layanan kesehatan Anda sebelum memulai suplemen apa pun.

Frequently Asked Questions

Does Borage Oil help with Eczema (Atopic Dermatitis)?
Based on 8 studies with 500 participants, there is limited but promising evidence that Borage Oil may support Eczema (Atopic Dermatitis) management. Our evidence grade is C (Some Evidence).
How much Borage Oil should I take for Eczema (Atopic Dermatitis)?
Studies have used various dosages. A commonly studied range is 500-1,000 mg/day. Always consult your healthcare provider before starting any supplement regimen.
Are there side effects of Borage Oil?
Reported side effects may include Mild gastrointestinal discomfort, Soft stools, Possible hepatotoxicity with PA-containing preparations (use PA-free only). Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.
How strong is the evidence for Borage Oil and Eczema (Atopic Dermatitis)?
We rate the evidence as Grade C (Some Evidence). This rating is based on 8 peer-reviewed studies with 500 total participants. The overall direction of effect is mixed.

Related Evidence

Penafian FDA: Pernyataan-pernyataan ini belum dievaluasi oleh Food and Drug Administration. Produk dan informasi di situs web ini tidak dimaksudkan untuk mendiagnosis, mengobati, menyembuhkan, atau mencegah penyakit apa pun. Peringkat bukti yang disajikan didasarkan pada analisis kami terhadap penelitian yang ditinjau sejawat dan tidak merupakan saran medis. Selalu konsultasikan dengan penyedia layanan kesehatan Anda sebelum memulai regimen suplemen apa pun.