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SkinCited

Borage Oil для Eczema (Atopic Dermatitis)

C

Contains 2x more GLA than EPO. Some RCTs showed improved skin barrier function and reduced TEWL in atopic dermatitis. Cochrane review findings are mixed for GLA oils overall.

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C

Итог

Contains 2x more GLA than EPO. Some RCTs showed improved skin barrier function and reduced TEWL in atopic dermatitis. Cochrane review findings are mixed for GLA oils overall.

Key Statistics

8

Исследования

500

Участники

Mixed

C

Оценка

Dosage & Usage

mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units

Часто используемые дозировки

general:
500-1,000 mg/day
skinhealth:
1,000-2,000 mg/day (providing 200-500 mg GLA)

Верхний предел: Not established; generally well-tolerated

Лучшее время приёма: With meals

Safety & Side Effects

Зарегистрированные побочные эффекты

  • Mild gastrointestinal discomfort
  • Soft stools
  • Possible hepatotoxicity with PA-containing preparations (use PA-free only)

Известные взаимодействия

  • Anticoagulants (may have antiplatelet effects)
  • Anticonvulsants (theoretical seizure threshold concern)
  • Hepatotoxic medications (PA content concern — use PA-free)

Допустимый верхний уровень потребления: Not established; generally well-tolerated

Всегда консультируйтесь с врачом перед началом приёма любых добавок.Всегда консультируйтесь с лечащим врачом перед началом приёма любой добавки.

Frequently Asked Questions

Does Borage Oil help with Eczema (Atopic Dermatitis)?
Based on 8 studies with 500 participants, there is limited but promising evidence that Borage Oil may support Eczema (Atopic Dermatitis) management. Our evidence grade is C (Some Evidence).
How much Borage Oil should I take for Eczema (Atopic Dermatitis)?
Studies have used various dosages. A commonly studied range is 500-1,000 mg/day. Always consult your healthcare provider before starting any supplement regimen.
Are there side effects of Borage Oil?
Reported side effects may include Mild gastrointestinal discomfort, Soft stools, Possible hepatotoxicity with PA-containing preparations (use PA-free only). Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.
How strong is the evidence for Borage Oil and Eczema (Atopic Dermatitis)?
We rate the evidence as Grade C (Some Evidence). This rating is based on 8 peer-reviewed studies with 500 total participants. The overall direction of effect is mixed.

Related Evidence

Другие ингредиенты для Eczema (Atopic Dermatitis)

Отказ от ответственности FDA: Данные утверждения не были оценены Управлением по санитарному надзору за качеством пищевых продуктов и медикаментов (FDA). Продукты и информация на этом сайте не предназначены для диагностики, лечения, излечения или профилактики каких-либо заболеваний. Представленные оценки доказательности основаны на нашем анализе опубликованных рецензируемых исследований и не являются медицинской консультацией. Всегда консультируйтесь с лечащим врачом перед началом приёма любых добавок.