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SkinCited

Borage Oil para Eczema (Atopic Dermatitis)

C

Contains 2x more GLA than EPO. Some RCTs showed improved skin barrier function and reduced TEWL in atopic dermatitis. Cochrane review findings are mixed for GLA oils overall.

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C

Conclusão

Contains 2x more GLA than EPO. Some RCTs showed improved skin barrier function and reduced TEWL in atopic dermatitis. Cochrane review findings are mixed for GLA oils overall.

Key Statistics

8

Estudos

500

Participantes

Mixed

C

Nota

Dosage & Usage

mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units

Dosagens Comumente Utilizadas

general:
500-1,000 mg/day
skinhealth:
1,000-2,000 mg/day (providing 200-500 mg GLA)

Limite superior: Not established; generally well-tolerated

Melhor horário: With meals

Safety & Side Effects

Efeitos Colaterais Relatados

  • Mild gastrointestinal discomfort
  • Soft stools
  • Possible hepatotoxicity with PA-containing preparations (use PA-free only)

Interações Conhecidas

  • Anticoagulants (may have antiplatelet effects)
  • Anticonvulsants (theoretical seizure threshold concern)
  • Hepatotoxic medications (PA content concern — use PA-free)

Ingestão máxima tolerável: Not established; generally well-tolerated

Consulte sempre o seu profissional de saúde antes de iniciar qualquer suplemento.Sempre consulte seu profissional de saúde antes de iniciar qualquer suplemento.

Frequently Asked Questions

Does Borage Oil help with Eczema (Atopic Dermatitis)?
Based on 8 studies with 500 participants, there is limited but promising evidence that Borage Oil may support Eczema (Atopic Dermatitis) management. Our evidence grade is C (Some Evidence).
How much Borage Oil should I take for Eczema (Atopic Dermatitis)?
Studies have used various dosages. A commonly studied range is 500-1,000 mg/day. Always consult your healthcare provider before starting any supplement regimen.
Are there side effects of Borage Oil?
Reported side effects may include Mild gastrointestinal discomfort, Soft stools, Possible hepatotoxicity with PA-containing preparations (use PA-free only). Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.
How strong is the evidence for Borage Oil and Eczema (Atopic Dermatitis)?
We rate the evidence as Grade C (Some Evidence). This rating is based on 8 peer-reviewed studies with 500 total participants. The overall direction of effect is mixed.

Related Evidence

Aviso Legal da FDA: Estas declarações não foram avaliadas pela Food and Drug Administration. Os produtos e informações neste site não se destinam a diagnosticar, tratar, curar ou prevenir qualquer doença. As notas de evidência apresentadas são baseadas em nossa análise de pesquisas revisadas por pares publicadas e não constituem aconselhamento médico. Sempre consulte seu profissional de saúde antes de iniciar qualquer regime de suplementação.