Skip to main content
SkinCited

Turmeric (Curcumin)
Turmeric (Curcumin)

herb

别名: Curcumin, Curcuma longa, Turmeric Extract, Curcuminoids

<\/script>\n
`; }, get iframeSnippet() { const domain = 'skincited.com'; const params = 'ingredient\u003Dturmeric\u002Dcurcumin'; return ``; }, get activeSnippet() { return this.method === 'script' ? this.scriptSnippet : this.iframeSnippet; }, copySnippet() { navigator.clipboard.writeText(this.activeSnippet).then(() => { this.copied = true; setTimeout(() => { this.copied = false; }, 2000); }); } }" @keydown.escape.window="open = false" @click.outside="open = false">

Embed This Widget

Style



      
      
    


    
    

      Widget powered by
      .
      Free, no account required.
    

  




    






    
    

        
        
        

            

  
About





            

                
Curcumin is one of the most studied anti-inflammatory compounds, with demonstrated NF-kB inhibition relevant to psoriasis, acne, and inflammatory skin conditions. The major limitation is oral bioavailability (< 1%); formulations with piperine increase absorption by 2,000%. A pilot study found curcumin may help support skin health in psoriasis.

            

        

        

        
        
        

            

  
How It Works





            

                
Active polyphenol curcumin inhibits NF-kB, AP-1, and STAT3 inflammatory signaling pathways; modulates COX-2 and LOX enzymes; may inhibit tyrosinase for depigmentation effects; antioxidant properties protect against oxidative stress in skin; low oral bioavailability (~1%) improved by piperine or lipid formulations.

            

        

        

        
        
        

            

  
Evidence For Conditions





            

                

                    

                        
                            

                                健康状况
                                等级
                                研究数量
                                受试者
                                
                            

                        
                        
                            
                            

                                
                                    
                                        Psoriasis
                                    
                                
                                
                                    C

                                
                                
                                    6
                                
                                
                                    350
                                
                                
                                    
                                        查看 →
                                    
                                
                            

                            
                            

                                
                                    
                                        Acne
                                    
                                
                                
                                    C

                                
                                
                                    4
                                
                                
                                    240
                                
                                
                                    
                                        查看 →
                                    
                                
                            

                            
                        
                    

                

            

        

        

        
        
        

            

  
Side Effects





            
    
                
                
  • 
                    
                    Gastrointestinal discomfort (nausea, diarrhea)
                
    • 
                
                
  • 
                    
                    Yellow staining of teeth (powder form)
                
    • 
                
                
  • 
                    
                    May worsen gallbladder conditions
                
    • 
                
            

        

        

        
        
        

            

  
Drug & Supplement Interactions





            
    
                
                
  • 
                    
                    Anticoagulants (may increase bleeding risk)
                
    • 
                
                
  • 
                    
                    Antidiabetic medications (may enhance blood sugar lowering)
                
    • 
                
                
  • 
                    
                    CYP450 substrates (may inhibit drug metabolism)
                
    • 
                
                
  • 
                    
                    Iron supplements (may reduce absorption)
                
    • 
                
            

            

                请务必告知您的医疗保健提供者您正在服用的所有补充剂。
            

        

        

        
        
        

            

  
Related Ingredients





            

                
                
                    Green Tea Extract
                    
                
                
                
                    Aloe Vera
                    
                
                
                
                    Grape Seed Extract
                    
                
                
                
                    Saw Palmetto
                    
                
                
            

        

        
    


    
    












    

        FDA 免责声明:
        这些声明未经美国食品药品监督管理局（FDA）评估。本网站上的产品和信息无意用于诊断、治疗、治愈或预防任何疾病。所展示的证据等级基于我们对已发表的同行评审研究的分析，不构成医疗建议。在开始任何补充剂方案之前，请务必咨询您的医疗保健提供者。