Preliminary research suggests saw palmetto's anti-androgenic effects (5-alpha-reductase inhibition) may reduce sebum production. Limited skin-specific evidence.
Key Statistics
2
연구
100
참여자
↑
Positive
D
등급
Dosage & Usage
mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units
일반적으로 사용되는 용량
general:
320 mg/day standardized extract
skinacne:
320 mg/day
상한량: Not established; generally well-tolerated
권장 복용 시간: With meals to reduce gastrointestinal side effects
Safety & Side Effects
보고된 부작용
⚠
Mild gastrointestinal discomfort
⚠
Headache (rare)
⚠
Dizziness (rare)
알려진 상호작용
●
Anticoagulants (may have mild antiplatelet effects)
●
Hormonal medications (oral contraceptives, HRT — may interfere)
●
Finasteride and dutasteride (additive 5-alpha-reductase inhibition)
일일 최대 섭취 허용량: Not established; generally well-tolerated
건강기능식품을 복용하기 전에 반드시 의료 전문가와 상담하십시오.
Frequently Asked Questions
Does Saw Palmetto help with Acne?
Based on 2 studies with 100 participants, there is preliminary evidence that needs more research that Saw Palmetto may support Acne management. Our evidence grade is D (Very Early Research).
How much Saw Palmetto should I take for Acne?
Studies have used various dosages. A commonly studied range is 320 mg/day standardized extract. Always consult your healthcare provider before starting any supplement regimen.
Are there side effects of Saw Palmetto?
Reported side effects may include Mild gastrointestinal discomfort, Headache (rare), Dizziness (rare). Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.
How strong is the evidence for Saw Palmetto and Acne?
We rate the evidence as Grade D (Very Early Research). This rating is based on 2 peer-reviewed studies with 100 total participants. The overall direction of effect is positive.
FDA 면책 조항:
이 내용은 미국 식품의약국(FDA)의 평가를 받지 않았습니다. 이 웹사이트의 제품 및 정보는 질병의 진단, 치료, 완치 또는 예방을 목적으로 하지 않습니다. 제시된 근거 등급은 발표된 동료 심사 연구에 대한 우리의 분석에 기반하며, 의학적 조언을 구성하지 않습니다. 건강기능식품 복용을 시작하기 전에 반드시 의료 전문가와 상담하십시오.