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SkinCited

Saw Palmetto ： Acne

D

Preliminary research suggests saw palmetto's anti-androgenic effects (5-alpha-reductase inhibition) may reduce sebum production. Limited skin-specific evidence.

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            D

        

        

            
結論

            
            
Preliminary research suggests saw palmetto's anti-androgenic effects (5-alpha-reductase inhibition) may reduce sebum production. Limited skin-specific evidence.

            
            
        

    











    
    

        
        

            

  
Key Statistics





            


    

        
2

        
研究数

    

    

        
100

        
参加者数

    

    

        
            
            ↑
            
        
        
Positive

    

    

        D

        
グレード

    




        


        
        

        
        
        

            

  
Dosage & Usage





            
mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units


            
            

                
一般的な使用量

                

                    
                    

                        
general:

                        
320 mg/day standardized extract

                    

                    
                    

                        
skinacne:

                        
320 mg/day

                    

                    
                

                
                

                    上限量： Not established; generally well-tolerated
                

                
            

            

            

            
            

                推奨摂取タイミング： With meals to reduce gastrointestinal side effects
            

            
        

        

        
        
        

            

  
Safety & Side Effects





            

                
                

                    
報告されている副作用

                    
    
                        
                        
  • 
                            ⚠
                            Mild gastrointestinal discomfort
                        
    • 
                        
                        
  • 
                            ⚠
                            Headache (rare)
                        
    • 
                        
                        
  • 
                            ⚠
                            Dizziness (rare)
                        
    • 
                        
                    

                

                

                
                

                    
既知の相互作用

                    
    
                        
                        
  • 
                            ●
                            Anticoagulants (may have mild antiplatelet effects)
                        
    • 
                        
                        
  • 
                            ●
                            Hormonal medications (oral contraceptives, HRT — may interfere)
                        
    • 
                        
                        
  • 
                            ●
                            Finasteride and dutasteride (additive 5-alpha-reductase inhibition)
                        
    • 
                        
                    

                

                

                
                

                    

                        耐容上限摂取量： Not established; generally well-tolerated
                    

                

                
            

            

                サプリメントの摂取を開始する前に、必ず医療専門家にご相談ください。
            

        

        

        
        
        

            

  
Frequently Asked Questions





            




    
    

        
            Does Saw Palmetto help with Acne?
            
        
        

            Based on 2 studies with 100 participants, there is preliminary evidence that needs more research that Saw Palmetto may support Acne management. Our evidence grade is D (Very Early Research).
        

    

    
    

        
            How much Saw Palmetto should I take for Acne?
            
        
        

            Studies have used various dosages. A commonly studied range is 320 mg/day standardized extract. Always consult your healthcare provider before starting any supplement regimen.
        

    

    
    

        
            Are there side effects of Saw Palmetto?
            
        
        

            Reported side effects may include Mild gastrointestinal discomfort, Headache (rare), Dizziness (rare). Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.
        

    

    
    

        
            How strong is the evidence for Saw Palmetto and Acne?
            
        
        

            We rate the evidence as Grade D (Very Early Research). This rating is based on 2 peer-reviewed studies with 100 total participants. The overall direction of effect is positive.
        

    

    




        

        

        
        
        

            

  
Related Evidence





            

                
                
                

                
            

        

        

    


    
    












    

        FDAに関する免責事項:
        これらの記述は米国食品医薬品局（FDA）による評価を受けていません。本ウェブサイトの製品および情報は、疾病の診断、治療、治癒、または予防を目的としたものではありません。表示されているエビデンスグレードは、公開された査読済み研究の分析に基づいており、医療上の助言を構成するものではありません。サプリメントの摂取を開始する前に、必ず医療専門家にご相談ください。