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SkinCited

Borage Oil per Eczema (Atopic Dermatitis)

C

Contains 2x more GLA than EPO. Some RCTs showed improved skin barrier function and reduced TEWL in atopic dermatitis. Cochrane review findings are mixed for GLA oils overall.

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C

In sintesi

Contains 2x more GLA than EPO. Some RCTs showed improved skin barrier function and reduced TEWL in atopic dermatitis. Cochrane review findings are mixed for GLA oils overall.

Key Statistics

8

Studi

500

Partecipanti

Mixed

C

Grado

Dosage & Usage

mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units

Dosaggi di uso comune

general:
500-1,000 mg/day
skinhealth:
1,000-2,000 mg/day (providing 200-500 mg GLA)

Limite massimo: Not established; generally well-tolerated

Momento migliore per l'assunzione: With meals

Safety & Side Effects

Effetti collaterali segnalati

  • Mild gastrointestinal discomfort
  • Soft stools
  • Possible hepatotoxicity with PA-containing preparations (use PA-free only)

Interazioni note

  • Anticoagulants (may have antiplatelet effects)
  • Anticonvulsants (theoretical seizure threshold concern)
  • Hepatotoxic medications (PA content concern — use PA-free)

Livello di assunzione massimo tollerabile: Not established; generally well-tolerated

Consultare sempre il proprio medico prima di iniziare qualsiasi integratore.Consultate sempre il vostro medico prima di iniziare qualsiasi integratore.

Frequently Asked Questions

Does Borage Oil help with Eczema (Atopic Dermatitis)?
Based on 8 studies with 500 participants, there is limited but promising evidence that Borage Oil may support Eczema (Atopic Dermatitis) management. Our evidence grade is C (Some Evidence).
How much Borage Oil should I take for Eczema (Atopic Dermatitis)?
Studies have used various dosages. A commonly studied range is 500-1,000 mg/day. Always consult your healthcare provider before starting any supplement regimen.
Are there side effects of Borage Oil?
Reported side effects may include Mild gastrointestinal discomfort, Soft stools, Possible hepatotoxicity with PA-containing preparations (use PA-free only). Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.
How strong is the evidence for Borage Oil and Eczema (Atopic Dermatitis)?
We rate the evidence as Grade C (Some Evidence). This rating is based on 8 peer-reviewed studies with 500 total participants. The overall direction of effect is mixed.

Related Evidence

Avvertenza FDA: Queste affermazioni non sono state valutate dalla Food and Drug Administration. I prodotti e le informazioni presenti su questo sito web non sono destinati a diagnosticare, trattare, curare o prevenire alcuna malattia. I gradi di evidenza presentati si basano sulla nostra analisi della ricerca pubblicata e sottoposta a revisione paritaria e non costituiscono consulenza medica. Consultate sempre il vostro medico prima di iniziare qualsiasi regime di integrazione.