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Evening Primrose Oil untuk Eczema (Atopic Dermatitis)

C

Mixed results in systematic reviews. Some individual RCTs show improvement in eczema itch and dryness, but Cochrane review found insufficient overall evidence. May benefit those with delta-6-desaturase deficiency.

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C

Kesimpulan

Mixed results in systematic reviews. Some individual RCTs show improvement in eczema itch and dryness, but Cochrane review found insufficient overall evidence. May benefit those with delta-6-desaturase deficiency.

Key Statistics

12

Studi

800

Peserta

Mixed

C

Peringkat

Dosage & Usage

mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units

Dosis yang Umum Digunakan

general:
500-1,000 mg/day
eczemaskinhealth:
1,000-3,000 mg/day (providing 80-300 mg GLA)

Batas atas: Not established; generally well-tolerated up to 6,000 mg/day

Waktu terbaik diminum: With meals for better absorption

Safety & Side Effects

Efek Samping yang Dilaporkan

  • Mild gastrointestinal discomfort
  • Headache (rare)
  • May lower seizure threshold (theoretical)

Interaksi yang Diketahui

  • Anticoagulants (may have mild antiplatelet effects)
  • Phenothiazines and anticonvulsants (may lower seizure threshold)
  • NSAIDs (may have additive GI effects)

Asupan atas yang dapat ditoleransi: Not established; generally well-tolerated up to 6,000 mg/day

Selalu konsultasikan dengan tenaga kesehatan Anda sebelum memulai suplemen apa pun.Selalu konsultasikan dengan penyedia layanan kesehatan Anda sebelum memulai suplemen apa pun.

Frequently Asked Questions

Does Evening Primrose Oil help with Eczema (Atopic Dermatitis)?
Based on 12 studies with 800 participants, there is limited but promising evidence that Evening Primrose Oil may support Eczema (Atopic Dermatitis) management. Our evidence grade is C (Some Evidence).
How much Evening Primrose Oil should I take for Eczema (Atopic Dermatitis)?
Studies have used various dosages. A commonly studied range is 500-1,000 mg/day. Always consult your healthcare provider before starting any supplement regimen.
Are there side effects of Evening Primrose Oil?
Reported side effects may include Mild gastrointestinal discomfort, Headache (rare), May lower seizure threshold (theoretical). Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.
How strong is the evidence for Evening Primrose Oil and Eczema (Atopic Dermatitis)?
We rate the evidence as Grade C (Some Evidence). This rating is based on 12 peer-reviewed studies with 800 total participants. The overall direction of effect is mixed.

Related Evidence

Penafian FDA: Pernyataan-pernyataan ini belum dievaluasi oleh Food and Drug Administration. Produk dan informasi di situs web ini tidak dimaksudkan untuk mendiagnosis, mengobati, menyembuhkan, atau mencegah penyakit apa pun. Peringkat bukti yang disajikan didasarkan pada analisis kami terhadap penelitian yang ditinjau sejawat dan tidak merupakan saran medis. Selalu konsultasikan dengan penyedia layanan kesehatan Anda sebelum memulai regimen suplemen apa pun.