AstaxanthinAstaxanthin
antioxidant
别名: Natural Astaxanthin, Haematococcus pluvialis Extract, AstaReal
About
Astaxanthin is a carotenoid antioxidant that spans the full width of cell membranes, providing both internal and external free radical scavenging. It is 6,000x more potent than vitamin C in singlet oxygen quenching. A 2020 meta-analysis of 11 RCTs found oral astaxanthin (3-6 mg/day) significantly improved skin moisture, elasticity, and reduced wrinkle depth.
How It Works
Carotenoid antioxidant that spans the full width of cell membranes, providing both internal and external free radical scavenging; 6,000x more potent than vitamin C in singlet oxygen quenching; reduces UV-induced MMP-1 expression and NF-kB activation; supports dermal collagen preservation.
Evidence For Conditions
| 健康状况 | 等级 | 研究数量 | 受试者 | |
|---|---|---|---|---|
| Aging Skin & Wrinkles | B | 11 | 650 | 查看 → |
| UV Protection (Internal Photoprotection) | B | 7 | 350 | 查看 → |
Side Effects
- Generally well-tolerated
- Mild orange skin discoloration at very high doses (harmless)
- Rare gastrointestinal discomfort
Drug & Supplement Interactions
- Antihypertensive medications (may have additive blood pressure lowering)
- Immunosuppressants (may modulate immune function)
- 5-alpha-reductase inhibitors (theoretical interaction)
请务必告知您的医疗保健提供者您正在服用的所有补充剂。
Related Ingredients
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