Borage OilBorage Oil
fatty_acid
别名: Borage Seed Oil, Borago officinalis Oil, Starflower Oil
About
Borage oil is the richest botanical source of gamma-linolenic acid (GLA, 20-26%), containing approximately 2x more GLA than evening primrose oil. Some RCTs showed improved skin barrier function and reduced TEWL in atopic dermatitis. Cochrane review findings are mixed for GLA oils overall.
How It Works
Richest botanical source of gamma-linolenic acid (GLA, 20-26%); metabolized to DGLA and anti-inflammatory prostaglandin E1; supports skin barrier lipid integrity and ceramide production; may modulate T-cell responses in atopic skin.
Evidence For Conditions
| 健康状况 | 等级 | 研究数量 | 受试者 | |
|---|---|---|---|---|
| Eczema (Atopic Dermatitis) | C | 8 | 500 | 查看 → |
Side Effects
- Mild gastrointestinal discomfort
- Soft stools
- Possible hepatotoxicity with PA-containing preparations (use PA-free only)
Drug & Supplement Interactions
- Anticoagulants (may have antiplatelet effects)
- Anticonvulsants (theoretical seizure threshold concern)
- Hepatotoxic medications (PA content concern — use PA-free)
请务必告知您的医疗保健提供者您正在服用的所有补充剂。
Related Ingredients
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