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Saw Palmetto für Acne

D

Preliminary research suggests saw palmetto's anti-androgenic effects (5-alpha-reductase inhibition) may reduce sebum production. Limited skin-specific evidence.

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Fazit

            
            
Preliminary research suggests saw palmetto's anti-androgenic effects (5-alpha-reductase inhibition) may reduce sebum production. Limited skin-specific evidence.

            
            
        

    











    
    

        
        

            

  
Key Statistics





            


    

        
2

        
Studien

    

    

        
100

        
Teilnehmer

    

    

        
            
            ↑
            
        
        
Positive

    

    

        D

        
Bewertung

    




        


        
        

        
        
        

            

  
Dosage & Usage





            
mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units


            
            

                
Übliche Dosierungen

                

                    
                    

                        
general:

                        
320 mg/day standardized extract

                    

                    
                    

                        
skinacne:

                        
320 mg/day

                    

                    
                

                
                

                    Obergrenze: Not established; generally well-tolerated
                

                
            

            

            

            
            

                Beste Einnahmezeit: With meals to reduce gastrointestinal side effects
            

            
        

        

        
        
        

            

  
Safety & Side Effects





            

                
                

                    
Gemeldete Nebenwirkungen

                    
    
                        
                        
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                            ⚠
                            Mild gastrointestinal discomfort
                        
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  • 
                            ⚠
                            Headache (rare)
                        
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                            ⚠
                            Dizziness (rare)
                        
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Bekannte Wechselwirkungen

                    
    
                        
                        
  • 
                            ●
                            Anticoagulants (may have mild antiplatelet effects)
                        
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                            ●
                            Hormonal medications (oral contraceptives, HRT — may interfere)
                        
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                            ●
                            Finasteride and dutasteride (additive 5-alpha-reductase inhibition)
                        
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                        Tolerierbare Höchstaufnahmemenge: Not established; generally well-tolerated
                    

                

                
            

            

                Konsultieren Sie immer Ihren Arzt, bevor Sie ein Nahrungsergänzungsmittel einnehmen.Konsultieren Sie immer Ihren Arzt, bevor Sie ein Nahrungsergänzungsmittel einnehmen.
            

        

        

        
        
        

            

  
Frequently Asked Questions





            




    
    

        
            Does Saw Palmetto help with Acne?
            
        
        

            Based on 2 studies with 100 participants, there is preliminary evidence that needs more research that Saw Palmetto may support Acne management. Our evidence grade is D (Very Early Research).
        

    

    
    

        
            How much Saw Palmetto should I take for Acne?
            
        
        

            Studies have used various dosages. A commonly studied range is 320 mg/day standardized extract. Always consult your healthcare provider before starting any supplement regimen.
        

    

    
    

        
            Are there side effects of Saw Palmetto?
            
        
        

            Reported side effects may include Mild gastrointestinal discomfort, Headache (rare), Dizziness (rare). Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.
        

    

    
    

        
            How strong is the evidence for Saw Palmetto and Acne?
            
        
        

            We rate the evidence as Grade D (Very Early Research). This rating is based on 2 peer-reviewed studies with 100 total participants. The overall direction of effect is positive.
        

    

    




        

        

        
        
        

            

  
Related Evidence





            

                
                
                

                
            

        

        

    


    
    












    

        FDA-Haftungsausschluss:
        Diese Aussagen wurden nicht von der Food and Drug Administration bewertet. Die Produkte und Informationen auf dieser Website sind nicht dazu bestimmt, Krankheiten zu diagnostizieren, zu behandeln, zu heilen oder zu verhindern. Die dargestellten Evidenzbewertungen basieren auf unserer Analyse veröffentlichter begutachteter Forschung und stellen keine medizinische Beratung dar. Konsultieren Sie immer Ihren Arzt, bevor Sie mit der Einnahme von Nahrungsergänzungsmitteln beginnen.