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Turmeric (Curcumin) 用于 Psoriasis

C

Curcumin's NF-kB inhibition is relevant to psoriasis pathogenesis. Research suggests oral curcumin (with bioavailability enhancers) may help support skin health in inflammatory conditions.

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结论

            
            
Curcumin's NF-kB inhibition is relevant to psoriasis pathogenesis. Research suggests oral curcumin (with bioavailability enhancers) may help support skin health in inflammatory conditions.

            
            
        

    











    
    

        
        

            

  
Key Statistics





            


    

        
6

        
研究数量

    

    

        
350

        
受试者

    

    

        
            
            ↑
            
        
        
Positive

    

    

        C

        
等级

    




        


        
        

        
        
        

            

  
Dosage & Usage





            
mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units


            
            

                
常用剂量

                

                    
                    

                        
general:

                        
500-1,000 mg/day curcumin

                    

                    
                    

                        
skinhealth:

                        
500-1,000 mg/day with piperine or phospholipid formulation

                    

                    
                

                
                

                    上限： Generally well-tolerated up to 8,000 mg/day; 12,000 mg/day tested in trials
                

                
            

            

            

            
            

                最佳服用时间： With meals containing fat and black pepper (piperine increases bioavailability by 2,000%)
            

            
        

        

        
        
        

            

  
Safety & Side Effects





            

                
                

                    
已报告的副作用

                    
    
                        
                        
  • 
                            ⚠
                            Gastrointestinal discomfort (nausea, diarrhea)
                        
    • 
                        
                        
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                            ⚠
                            Yellow staining of teeth (powder form)
                        
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  • 
                            ⚠
                            May worsen gallbladder conditions
                        
    • 
                        
                    

                

                

                
                

                    
已知相互作用

                    
    
                        
                        
  • 
                            ●
                            Anticoagulants (may increase bleeding risk)
                        
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                            ●
                            Antidiabetic medications (may enhance blood sugar lowering)
                        
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  • 
                            ●
                            CYP450 substrates (may inhibit drug metabolism)
                        
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                            ●
                            Iron supplements (may reduce absorption)
                        
    • 
                        
                    

                

                

                
                

                    

                        可耐受最高摄入量： Generally well-tolerated up to 8,000 mg/day; 12,000 mg/day tested in trials
                    

                

                
            

            

                在开始服用任何补充剂之前，请务必咨询您的医疗保健提供者。
            

        

        

        
        
        

            

  
Frequently Asked Questions





            




    
    

        
            Does Turmeric (Curcumin) help with Psoriasis?
            
        
        

            Based on 6 studies with 350 participants, there is limited but promising evidence that Turmeric (Curcumin) may support Psoriasis management. Our evidence grade is C (Some Evidence).
        

    

    
    

        
            How much Turmeric (Curcumin) should I take for Psoriasis?
            
        
        

            Studies have used various dosages. A commonly studied range is 500-1,000 mg/day curcumin. Always consult your healthcare provider before starting any supplement regimen.
        

    

    
    

        
            Are there side effects of Turmeric (Curcumin)?
            
        
        

            Reported side effects may include Gastrointestinal discomfort (nausea, diarrhea), Yellow staining of teeth (powder form), May worsen gallbladder conditions. Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.
        

    

    
    

        
            How strong is the evidence for Turmeric (Curcumin) and Psoriasis?
            
        
        

            We rate the evidence as Grade C (Some Evidence). This rating is based on 6 peer-reviewed studies with 350 total participants. The overall direction of effect is positive.
        

    

    




        

        

        
        
        

            

  
Related Evidence





            

                
                

                    
其他成分用于 Psoriasis

                    

                        
                        
                            Vitamin D
                            B

                        
                        
                        
                            Omega-3 Fatty Acids
                            D

                        
                        
                    

                

                

                
                

                    
Turmeric (Curcumin) 用于其他健康状况

                    

                        
                        
                            Acne
                            C

                        
                        
                    

                

                
            

        

        

    


    
    












    

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