Hyaluronic Acid 用于 皮肤干燥
B 证据 至少一项随机试验支持这一结论,结果基本一致。Multiple RCTs found oral hyaluronic acid (120-240 mg/day) significantly improved skin moisture and reduced transepidermal water loss (TEWL) over 4-8 weeks compared to placebo.
结论
Multiple RCTs found oral hyaluronic acid (120-240 mg/day) significantly improved skin moisture and reduced transepidermal water loss (TEWL) over 4-8 weeks compared to placebo.
Key Study Findings
研究人群: Mouse model of hair loss
研究人群: Mouse model of alopecia
研究人群: In vitro/in vivo radiodermatitis model
研究人群: Dermal papilla cells and mouse hair growth model
Key Statistics
10
研究数量
620
受试者
Positive
等级
Referenced Papers
Dosage & Usage
mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units
常用剂量
- general:
- 120-240 mg/day
- skinhydration:
- 120-200 mg/day
上限: Not established; well-tolerated up to 200 mg/day in trials lasting 12 months
研究中使用的剂量
| 剂量 | 持续时间 | 效果 | N |
|---|---|---|---|
| three-layered bioactive skin substitute (BT Skin) containing collagen type I, agarose, dermatan sulf | -- | Positive | -- |
| None | 6 weeks | Positive | -- |
| None | -- | Positive | -- |
| None | -- | Positive | -- |
| None | -- | Positive | -- |
| 5% minoxidil topical | -- | Positive | 3 |
| None | -- | Positive | -- |
| Arginine, glutamine, vitamin C, zinc | -- | Positive | -- |
最佳服用时间: With meals for better absorption
Safety & Side Effects
已报告的副作用
- ⚠ Generally well-tolerated
- ⚠ Rare mild gastrointestinal discomfort
已知相互作用
- ● No significant drug interactions documented
可耐受最高摄入量: Not established; well-tolerated up to 200 mg/day in trials lasting 12 months
在开始服用任何补充剂之前,请务必咨询您的医疗保健提供者。
Frequently Asked Questions
Does Hyaluronic Acid help with 皮肤干燥?
How much Hyaluronic Acid should I take for 皮肤干燥?
Are there side effects of Hyaluronic Acid?
How strong is the evidence for Hyaluronic Acid and 皮肤干燥?
Related Evidence
References
- [1] Carlos Chocarro-Wrona et al.. Mater Today Bio. 2025. A bioactive three-layered skin substitute based on ECM components effectively promotes skin wound healing and regeneration. doi:10.1016/j.mtbio.2025.101592 PubMed
- [2] Jiarong Cui et al.. ACS Nano. 2025. Engineered Microalgal Extracellular Vesicles for Enhancing Mitochondrial Homeostasis in Radiodermatitis Prevention. doi:10.1021/acsnano.5c07135 PubMed
- [3] Zhengxin Suo et al.. Drug Deliv Transl Res. 2025. Application of platelet-rich plasma lysate combined with hyaluronic acid microneedles for the treatment of alopecia. doi:10.1007/s13346-025-01816-w PubMed
- [4] Yudie Lv et al.. Int J Biol Macromol. 2025. Bifunctional sodium hyaluronate microneedle patches integrating 5α-reductase and ROS regulation for boosted hair regeneration. doi:10.1016/j.ijbiomac.2025.146316 PubMed
- [5] Leo L Wang et al.. ACS Biomater Sci Eng. 2025. Controlled Release of Minoxidil through Hydrogel Cross-Linking to Treat Androgenetic Alopecia. doi:10.1021/acsbiomaterials.5c00292 PubMed
- [6] Tao Ye et al.. Regen Biomater. 2025. Engineered collagen XVII-loaded dissolving microneedle patch for promoting hair regrowth in androgenic alopecia. doi:10.1093/rb/rbaf104 PubMed
- [7] Qin Yang et al.. Regen Biomater. 2024. Dissolvable microneedles loaded ginsenoside Rg3 liposome: a transdermal delivery approach for alopecia treatment. doi:10.1093/rb/rbae086 PubMed
- [8] Yutong Xie et al.. J Dermatolog Treat. 2024. Cosmetic filler-induced hair loss: case series and literature review. doi:10.1080/09546634.2024.2443111 PubMed
- [9] Philip R Cohen et al.. Skinmed. 2019. Platelet-Rich Plasma and Genital Rejuvenation. PubMed
- [10] Douglas MacKay et al.. Altern Med Rev. 2003. Nutritional support for wound healing. PubMed
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