Lactobacillus plantarumLactobacillus plantarum
probiotic
别名: L. plantarum, Lactiplantibacillus plantarum, HY7714
About
Lactobacillus plantarum produces antimicrobial bacteriocins and supports intestinal barrier function. A double-blind RCT found L. plantarum HY7714 (10 billion CFU/day for 12 weeks) significantly improved skin hydration, reduced wrinkle depth, and increased skin elasticity in women aged 41-59.
How It Works
Produces antimicrobial bacteriocins; supports intestinal barrier function by upregulating tight junction proteins (ZO-1, occludin); modulates skin immune responses through gut-skin axis; specific strains (L. plantarum HY7714) shown to improve skin hydration and reduce wrinkle depth.
Evidence For Conditions
| 健康状况 | 等级 | 研究数量 | 受试者 | |
|---|---|---|---|---|
| Aging Skin & Wrinkles | C | 3 | 180 | 查看 → |
| Dry Skin | C | 3 | 180 | 查看 → |
Side Effects
- Mild gas or bloating (temporary)
- Rare infections in severely immunocompromised individuals
Drug & Supplement Interactions
- Immunosuppressants (theoretical concern — live bacteria)
- Antibiotics (may reduce probiotic viability — separate by 2+ hours)
请务必告知您的医疗保健提供者您正在服用的所有补充剂。
Related Ingredients
FDA 免责声明: 这些声明未经美国食品药品监督管理局(FDA)评估。本网站上的产品和信息无意用于诊断、治疗、治愈或预防任何疾病。所展示的证据等级基于我们对已发表的同行评审研究的分析,不构成医疗建议。在开始任何补充剂方案之前,请务必咨询您的医疗保健提供者。