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SkinCited

Copper
Copper

mineral

别名: Copper Bisglycinate, Copper Gluconate, Copper Peptides (topical), Cu

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About

Copper is an essential cofactor for lysyl oxidase (collagen/elastin cross-linking), tyrosinase (melanin synthesis), and superoxide dismutase (antioxidant defense). The copper-zinc balance is critical — supplementing one without the other can cause depletion. Topical copper peptides (GHK-Cu) have stronger evidence than oral copper.

How It Works

Essential cofactor for lysyl oxidase (collagen/elastin cross-linking), tyrosinase (melanin synthesis), superoxide dismutase (antioxidant defense), and cytochrome c oxidase (mitochondrial energy); supports dermal connective tissue integrity and wound healing.

Evidence For Conditions

健康状况 等级 研究数量 受试者
Wound Healing D 3 150 查看 →
Collagen Loss D 2 100 查看 →

Side Effects

  • Nausea and vomiting (at high doses)
  • Liver toxicity (chronic excess)
  • Zinc depletion with long-term high-dose use

Drug & Supplement Interactions

  • Zinc supplements (mutual absorption competition — separate by 2+ hours)
  • Penicillamine (chelates copper — separate by 2+ hours)
  • Antacids (may reduce copper absorption)

请务必告知您的医疗保健提供者您正在服用的所有补充剂。

Related Ingredients

FDA 免责声明: 这些声明未经美国食品药品监督管理局(FDA)评估。本网站上的产品和信息无意用于诊断、治疗、治愈或预防任何疾病。所展示的证据等级基于我们对已发表的同行评审研究的分析,不构成医疗建议。在开始任何补充剂方案之前,请务必咨询您的医疗保健提供者。