CopperCopper
mineral
别名: Copper Bisglycinate, Copper Gluconate, Copper Peptides (topical), Cu
About
Copper is an essential cofactor for lysyl oxidase (collagen/elastin cross-linking), tyrosinase (melanin synthesis), and superoxide dismutase (antioxidant defense). The copper-zinc balance is critical — supplementing one without the other can cause depletion. Topical copper peptides (GHK-Cu) have stronger evidence than oral copper.
How It Works
Essential cofactor for lysyl oxidase (collagen/elastin cross-linking), tyrosinase (melanin synthesis), superoxide dismutase (antioxidant defense), and cytochrome c oxidase (mitochondrial energy); supports dermal connective tissue integrity and wound healing.
Evidence For Conditions
| 健康状况 | 等级 | 研究数量 | 受试者 | |
|---|---|---|---|---|
| Wound Healing | D | 3 | 150 | 查看 → |
| Collagen Loss | D | 2 | 100 | 查看 → |
Side Effects
- Nausea and vomiting (at high doses)
- Liver toxicity (chronic excess)
- Zinc depletion with long-term high-dose use
Drug & Supplement Interactions
- Zinc supplements (mutual absorption competition — separate by 2+ hours)
- Penicillamine (chelates copper — separate by 2+ hours)
- Antacids (may reduce copper absorption)
请务必告知您的医疗保健提供者您正在服用的所有补充剂。
Related Ingredients
FDA 免责声明: 这些声明未经美国食品药品监督管理局(FDA)评估。本网站上的产品和信息无意用于诊断、治疗、治愈或预防任何疾病。所展示的证据等级基于我们对已发表的同行评审研究的分析,不构成医疗建议。在开始任何补充剂方案之前,请务必咨询您的医疗保健提供者。