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Turmeric (Curcumin) untuk Psoriasis

C

Curcumin's NF-kB inhibition is relevant to psoriasis pathogenesis. Research suggests oral curcumin (with bioavailability enhancers) may help support skin health in inflammatory conditions.

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Kesimpulan

            
            
Curcumin's NF-kB inhibition is relevant to psoriasis pathogenesis. Research suggests oral curcumin (with bioavailability enhancers) may help support skin health in inflammatory conditions.

            
            
        

    











    
    

        
        

            

  
Key Statistics





            


    

        
6

        
Studi

    

    

        
350

        
Peserta

    

    

        
            
            ↑
            
        
        
Positive

    

    

        C

        
Peringkat

    




        


        
        

        
        
        

            

  
Dosage & Usage





            
mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units


            
            

                
Dosis yang Umum Digunakan

                

                    
                    

                        
general:

                        
500-1,000 mg/day curcumin

                    

                    
                    

                        
skinhealth:

                        
500-1,000 mg/day with piperine or phospholipid formulation

                    

                    
                

                
                

                    Batas atas: Generally well-tolerated up to 8,000 mg/day; 12,000 mg/day tested in trials
                

                
            

            

            

            
            

                Waktu terbaik diminum: With meals containing fat and black pepper (piperine increases bioavailability by 2,000%)
            

            
        

        

        
        
        

            

  
Safety & Side Effects





            

                
                

                    
Efek Samping yang Dilaporkan

                    
    
                        
                        
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                            ⚠
                            Gastrointestinal discomfort (nausea, diarrhea)
                        
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                            ⚠
                            Yellow staining of teeth (powder form)
                        
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                            ⚠
                            May worsen gallbladder conditions
                        
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Interaksi yang Diketahui

                    
    
                        
                        
  • 
                            ●
                            Anticoagulants (may increase bleeding risk)
                        
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                            Antidiabetic medications (may enhance blood sugar lowering)
                        
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                            CYP450 substrates (may inhibit drug metabolism)
                        
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                            Iron supplements (may reduce absorption)
                        
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                        Asupan atas yang dapat ditoleransi: Generally well-tolerated up to 8,000 mg/day; 12,000 mg/day tested in trials
                    

                

                
            

            

                Selalu konsultasikan dengan tenaga kesehatan Anda sebelum memulai suplemen apa pun.Selalu konsultasikan dengan penyedia layanan kesehatan Anda sebelum memulai suplemen apa pun.
            

        

        

        
        
        

            

  
Frequently Asked Questions





            




    
    

        
            Does Turmeric (Curcumin) help with Psoriasis?
            
        
        

            Based on 6 studies with 350 participants, there is limited but promising evidence that Turmeric (Curcumin) may support Psoriasis management. Our evidence grade is C (Some Evidence).
        

    

    
    

        
            How much Turmeric (Curcumin) should I take for Psoriasis?
            
        
        

            Studies have used various dosages. A commonly studied range is 500-1,000 mg/day curcumin. Always consult your healthcare provider before starting any supplement regimen.
        

    

    
    

        
            Are there side effects of Turmeric (Curcumin)?
            
        
        

            Reported side effects may include Gastrointestinal discomfort (nausea, diarrhea), Yellow staining of teeth (powder form), May worsen gallbladder conditions. Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.
        

    

    
    

        
            How strong is the evidence for Turmeric (Curcumin) and Psoriasis?
            
        
        

            We rate the evidence as Grade C (Some Evidence). This rating is based on 6 peer-reviewed studies with 350 total participants. The overall direction of effect is positive.
        

    

    




        

        

        
        
        

            

  
Related Evidence





            

                
                

                    
Bahan lain untuk Psoriasis

                    

                        
                        
                            Vitamin D
                            B

                        
                        
                        
                            Omega-3 Fatty Acids
                            D

                        
                        
                    

                

                

                
                

                    
Turmeric (Curcumin) untuk kondisi lain

                    

                        
                        
                            Acne
                            C

                        
                        
                    

                

                
            

        

        

    


    
    












    

        Penafian FDA:
        Pernyataan-pernyataan ini belum dievaluasi oleh Food and Drug Administration. Produk dan informasi di situs web ini tidak dimaksudkan untuk mendiagnosis, mengobati, menyembuhkan, atau mencegah penyakit apa pun. Peringkat bukti yang disajikan didasarkan pada analisis kami terhadap penelitian yang ditinjau sejawat dan tidak merupakan saran medis. Selalu konsultasikan dengan penyedia layanan kesehatan Anda sebelum memulai regimen suplemen apa pun.