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Bifidobacterium lactis
Bifidobacterium lactis

probiotic

También conocido como: B. lactis, Bifidobacterium animalis subsp. lactis, BB-12, HN019

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About





            

                
Bifidobacterium lactis supports gut mucosal barrier function and modulates systemic immune responses through dendritic cell education. A small RCT found a probiotic blend containing B. lactis improved skin sensitivity and reduced TEWL in healthy women. Often studied in combination with Lactobacillus strains.

            

        

        

        
        
        

            

  
How It Works





            

                
Supports gut mucosal barrier function by increasing tight junction protein expression; modulates systemic immune responses through dendritic cell education; may reduce inflammatory biomarkers (CRP, IL-6) associated with skin inflammation through gut-skin axis signaling.

            

        

        

        
        
        

            

  
Evidence For Conditions





            

                

                    

                        
                            

                                Condición
                                Calificación
                                Estudios
                                Participantes
                                
                            

                        
                        
                            
                            

                                
                                    
                                        Skin Barrier Function
                                    
                                
                                
                                    D

                                
                                
                                    2
                                
                                
                                    100
                                
                                
                                    
                                        Ver →
                                    
                                
                            

                            
                        
                    

                

            

        

        

        
        
        

            

  
Side Effects





            
    
                
                
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                    Mild gas or bloating (temporary)
                
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                    Rare infections in severely immunocompromised individuals
                
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Drug & Supplement Interactions





            
    
                
                
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                    Immunosuppressants (theoretical concern — live bacteria)
                
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                    Antibiotics (may reduce probiotic viability — separate by 2+ hours)
                
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                Informe siempre a su profesional de salud sobre todos los suplementos que toma.Siempre informe a su profesional de salud sobre todos los suplementos que toma.
            

        

        

        
        
        

            

  
Related Ingredients





            

                
                
                    Lactobacillus rhamnosus
                    
                
                
                
                    Lactobacillus plantarum
                    
                
                
            

        

        
    


    
    












    

        Aviso legal FDA:
        Estas declaraciones no han sido evaluadas por la Food and Drug Administration. Los productos y la información en este sitio web no están destinados a diagnosticar, tratar, curar ni prevenir ninguna enfermedad. Las calificaciones de evidencia presentadas se basan en nuestro análisis de investigación publicada revisada por pares y no constituyen consejo médico. Siempre consulte a su profesional de salud antes de comenzar cualquier régimen de suplementos.