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N-Acetyl Cysteine
N-Acetyl Cysteine

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别名: NAC, N-Acetylcysteine, Acetylcysteine

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About

NAC is a precursor to glutathione that provides cysteine for glutathione synthesis and directly scavenges reactive oxygen species. A controlled trial found NAC (1,200 mg/day) reduced melanin index. NAC is sometimes used as an alternative to direct glutathione supplementation, which has questionable oral bioavailability.

How It Works

Precursor to glutathione (the body's master antioxidant); provides cysteine for glutathione synthesis; directly scavenges reactive oxygen species; mucolytic properties; may modulate NF-kB signaling and reduce inflammatory mediators implicated in acne, eczema, and skin aging.

Evidence For Conditions

健康状况 等级 研究数量 受试者
Hyperpigmentation C 3 150 查看 →

Side Effects

  • Nausea and vomiting
  • Diarrhea
  • Unpleasant sulfur smell
  • Rare: bronchospasm (in asthmatics)

Drug & Supplement Interactions

  • Nitroglycerin (may enhance vasodilatory effects)
  • Activated charcoal (reduces NAC absorption)
  • Anticoagulants (may have mild antiplatelet effects)

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Related Ingredients

FDA 免责声明: 这些声明未经美国食品药品监督管理局(FDA)评估。本网站上的产品和信息无意用于诊断、治疗、治愈或预防任何疾病。所展示的证据等级基于我们对已发表的同行评审研究的分析,不构成医疗建议。在开始任何补充剂方案之前,请务必咨询您的医疗保健提供者。