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SkinCited

MSM
MSM

specialty

别名: Methylsulfonylmethane, Dimethyl Sulfone, DMSO2, OptiMSM

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About

MSM is an organic sulfur compound providing bioavailable sulfur for disulfide bond formation in keratin, collagen, and elastin. A clinical trial found MSM (3,000 mg/day for 16 weeks) improved skin texture, firmness, and wrinkle severity scores.

How It Works

Organic sulfur compound providing bioavailable sulfur for disulfide bond formation in keratin, collagen, and elastin; supports glutathione synthesis; modulates NF-kB and NLRP3 inflammasome pathways; may improve skin texture and reduce oxidative stress.

Evidence For Conditions

健康状况 等级 研究数量 受试者
Aging Skin & Wrinkles C 3 180 查看 →

Side Effects

  • Mild gastrointestinal discomfort
  • Headache (rare)
  • Insomnia (rare)

Drug & Supplement Interactions

  • Anticoagulants (theoretical interaction)
  • Generally considered safe with minimal drug interactions

请务必告知您的医疗保健提供者您正在服用的所有补充剂。

Related Ingredients

FDA 免责声明: 这些声明未经美国食品药品监督管理局(FDA)评估。本网站上的产品和信息无意用于诊断、治疗、治愈或预防任何疾病。所展示的证据等级基于我们对已发表的同行评审研究的分析,不构成医疗建议。在开始任何补充剂方案之前,请务必咨询您的医疗保健提供者。