KeratinKeratin
collagen_protein
别名: Cynatine HNS, Solubilized Keratin, Keratin Peptides
About
Keratin is a structural protein providing mechanical strength to hair, skin, and nails. Solubilized keratin supplements provide cysteine-rich peptides that may support endogenous keratin synthesis. A 90-day RCT found 500 mg/day of solubilized keratin improved skin moisture and elasticity, though the evidence base is limited.
How It Works
Structural protein providing mechanical strength to hair, skin, and nails; solubilized keratin supplements provide cysteine-rich peptides that may support endogenous keratin synthesis and disulfide bond formation in epidermal cells.
Evidence For Conditions
| 健康状况 | 等级 | 研究数量 | 受试者 | |
|---|---|---|---|---|
| Hair, Skin & Nails Health | D | 2 | 120 | 查看 → |
Side Effects
- Generally well-tolerated
- Rare gastrointestinal discomfort
Drug & Supplement Interactions
- No significant drug interactions documented
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Related Ingredients
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