Minerals

Inorganic elements required for bone health, enzyme function, and metabolism.

Zinc

Review the evidence for zinc and skin health. Research on acne, wound healing, and immune support backed by meta-analyses and …

Review the evidence for selenium and skin health. Research on antioxidant defense, UV protection, and selenoprotein function in skin.

Review the evidence for silicon (silica) and skin health. Research on collagen cross-linking, connective tissue support, and ch-OSA bioavailability.

Review the evidence for copper and skin health. Research on collagen cross-linking, wound healing, and the critical copper-zinc balance.