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Turmeric (Curcumin) لـ Psoriasis

C

Curcumin's NF-kB inhibition is relevant to psoriasis pathogenesis. Research suggests oral curcumin (with bioavailability enhancers) may help support skin health in inflammatory conditions.

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الخلاصة

            
            
Curcumin's NF-kB inhibition is relevant to psoriasis pathogenesis. Research suggests oral curcumin (with bioavailability enhancers) may help support skin health in inflammatory conditions.

            
            
        

    











    
    

        
        

            

  
Key Statistics





            


    

        
6

        
الدراسات

    

    

        
350

        
المشاركون

    

    

        
            
            ↑
            
        
        
Positive

    

    

        C

        
التقييم

    




        


        
        

        
        
        

            

  
Dosage & Usage





            
mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units


            
            

                
الجرعات الشائعة

                

                    
                    

                        
general:

                        
500-1,000 mg/day curcumin

                    

                    
                    

                        
skinhealth:

                        
500-1,000 mg/day with piperine or phospholipid formulation

                    

                    
                

                
                

                    الحد الأعلى: Generally well-tolerated up to 8,000 mg/day; 12,000 mg/day tested in trials
                

                
            

            

            

            
            

                أفضل وقت للتناول: With meals containing fat and black pepper (piperine increases bioavailability by 2,000%)
            

            
        

        

        
        
        

            

  
Safety & Side Effects





            

                
                

                    
الآثار الجانبية المُبلّغ عنها

                    
    
                        
                        
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                            ⚠
                            Gastrointestinal discomfort (nausea, diarrhea)
                        
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                            ⚠
                            Yellow staining of teeth (powder form)
                        
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                            ⚠
                            May worsen gallbladder conditions
                        
    • 
                        
                    

                

                

                
                

                    
التفاعلات المعروفة

                    
    
                        
                        
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                            ●
                            Anticoagulants (may increase bleeding risk)
                        
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                            Antidiabetic medications (may enhance blood sugar lowering)
                        
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                            CYP450 substrates (may inhibit drug metabolism)
                        
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                            Iron supplements (may reduce absorption)
                        
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                        الحد الأقصى المسموح به: Generally well-tolerated up to 8,000 mg/day; 12,000 mg/day tested in trials
                    

                

                
            

            

                استشر مقدم الرعاية الصحية دائماً قبل البدء بأي مكمل غذائي.
            

        

        

        
        
        

            

  
Frequently Asked Questions





            




    
    

        
            Does Turmeric (Curcumin) help with Psoriasis?
            
        
        

            Based on 6 studies with 350 participants, there is limited but promising evidence that Turmeric (Curcumin) may support Psoriasis management. Our evidence grade is C (Some Evidence).
        

    

    
    

        
            How much Turmeric (Curcumin) should I take for Psoriasis?
            
        
        

            Studies have used various dosages. A commonly studied range is 500-1,000 mg/day curcumin. Always consult your healthcare provider before starting any supplement regimen.
        

    

    
    

        
            Are there side effects of Turmeric (Curcumin)?
            
        
        

            Reported side effects may include Gastrointestinal discomfort (nausea, diarrhea), Yellow staining of teeth (powder form), May worsen gallbladder conditions. Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.
        

    

    
    

        
            How strong is the evidence for Turmeric (Curcumin) and Psoriasis?
            
        
        

            We rate the evidence as Grade C (Some Evidence). This rating is based on 6 peer-reviewed studies with 350 total participants. The overall direction of effect is positive.
        

    

    




        

        

        
        
        

            

  
Related Evidence





            

                
                

                    
مكونات أخرى لـ Psoriasis

                    

                        
                        
                            Vitamin D
                            B

                        
                        
                        
                            Omega-3 Fatty Acids
                            D

                        
                        
                    

                

                

                
                

                    
Turmeric (Curcumin) لحالات أخرى

                    

                        
                        
                            Acne
                            C

                        
                        
                    

                

                
            

        

        

    


    
    












    

        إخلاء مسؤولية FDA:
        لم تُقيَّم هذه البيانات من قبل إدارة الغذاء والدواء (FDA). لا تهدف المنتجات والمعلومات الواردة في هذا الموقع إلى تشخيص أو علاج أو شفاء أو الوقاية من أي مرض. تستند تقييمات الأدلة المعروضة إلى تحليلنا للأبحاث المحكّمة المنشورة ولا تُشكّل نصيحة طبية. استشر مقدم الرعاية الصحية دائماً قبل البدء بأي نظام مكملات.